Stop and Breathe: 10 Minutes of Breathwork
You’re invited to join a 10-minute virtual breathwork session on Zoom. Come as you are and breathe your way to calm. All you need is a quiet (enough) space, a comfortable place to sit and an open mind. Please check back after 10:30am for Zoom link and password to the virtual room. PW: breathe https://us05web.zoom.us/j/87396335678?pwd=b6PI3XGYMAin5uVrzUckGwKAJz2wOs.1
